Strength training is one of the best ways to rehab and prevent runner’s knee, keeping you strong, pain-free, and ready to log ...
Raleigh Mayor Janet Cowell issued a warning last month. “Again, I need to alert the audience that the speaker’s presentation includes images that are graphic in nature and viewers may find disturbing, ...
A smiling two legged dog named Dixie whose paralyzed legs had to be amputated, prefers to run free rather than use her ...
Sam Dean has run a mile in less than 5 minutes, a feat he's accomplished while joggling as well. Sam Dean runs around a track ...