Panduan memijat perut untuk membantu melancarkan pencernaan. Masalah pencernaan seperti sembelit atau susah buang air besar (BAB) dapat sangat mengganggu kenyamanan dan kesehatan kita sehari-hari.

Sakit perut melilit adalah sensasi nyeri atau ketidaknyamanan yang dirasakan di area perut, seringkali disertai dengan rasa kram atau melilit. Kondisi ini dapat terjadi secara tiba-tiba atau bertahap, ...

Health officials confirmed Thursday that a stomach bug is circulating among people at the wildfire evacuation center in Pasadena. Manuel Carmona, Pasadena’s acting director of Public Health ...

The abdominal injury that caused Naomi Osaka to retire from the Auckland final with a one-set lead over Clara Tauson less than two weeks ago struck again Friday, forcing the four-time major ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Some of the best stomach exercises for stronger abs include crunches, teasers, planks, and body-weight squats. A workout that includes these moves can maximize a limited schedule and leave your ...

People can experience pain under the ribs in the upper left abdomen for many reasons. Some possible causes include gastrointestinal issues and injuries to organs within the area. The rib cage ...

She's been seeing more and more people with the telltale signs of a Shigella infection, also known as shigellosis: diarrhea, stomach cramps and fever. Toronto has an outbreak of 11 confirmed ...

This is usually because muscle mass decreases with age as fat increases. You can tone and strengthen your stomach muscles with ab exercises that go beyond the basic crunch. (Photo Credit ...

a soft bulge on or around the belly button tenderness and discoloration for bulges that a person cannot push back into the abdomen Umbilical hernias often cause no symptoms. However, some people ...

Belly fat could be a sign that your health is at risk, with Type-2 diabetes and heart disease among the associated dangers. I carried out an experiment with the Trust Me, I’m a Doctor team and a ...