So you’ve bought the Groupon and finally signed up for that Pilates reformer class you’ve heard so much about. A lot of ...

It’s hailed as the secret to strength, flexibility, and balance. We asked the experts if it actually lives up to the hype.

The classes start bright and early at 6:30 a.m. The cat (Martha Stewart’s fitness routine) is out of the bag. The lifestyle ...

Pilates is an excellent way to build full-body strength and endurance, but studio classes can be expensive. The Pilates ring ...

Whether you’re a Pilates jumpboard novice or a reformer pro, adding a jump board class to your weekly routine has its perks.

While promoting her movie, Demi has opened up about her own history with Hollywood's beauty standards, adding that, in the past, she didn’t approach fitness and wellness in the healthiest way.

If you're looking for one of the best exercise bikes to kickstart your year, you have two choices; stationary bikes or smart bikes. Stationary bikes are like those you'd find at the gym ...

and Your Reformer,' she wrote in a caption of the paid advertisement. Pilates dates back to the early 1900s, but has become one of the fastest-growing exercise genres in Australia and New ...

Home reformer Pilates machines are the must-have addition to any fitness fan’s spare room in 2025. But whilst reformer Pilates has provided my body with an array of benefits – from improving ...

When Hannah Joyce discovered reformer Pilates a few years ago, she was hooked. It was the first form of exercise that didn’t feel like a chore to her, so in December 2023 she began looking at ...

It also allows for other types of exercise. “This affordable reformer includes a built-in cardio rebounder, making it great for adding a cardio element to Pilates,” she says. Geismar likes ...

Recently, celebrity fitness trainer Namrata Purohit shared a video on Instagram showcasing Ananya Panday, her sister Rysa Panday, Mrunal Thakur, and Dhvani Bhanushali, performing Pilates together.