According to statistics by the American Association of Medicine, the disorder sleep apnea affects approximately 30 million US adults. While there are many clinical treatments available to effectively ...

Discover the causes of snoring, its potential health risks, and various treatment options. Learn when to see a doctor and how ...

Nutritionist Toby King, on behalf of BunkBeds.co.uk, warns that eating before bedtime could have a big effect on how easily ...

I know nasal breathing is supposed to be better for filtering air, but some influencers claim it can also help with dry mouth ...

There are special pillows or wedges that can stop you from turning over in your sleep. It may also be worth discussing with a dentist about suitable medical devices which can help reduce snoring.

Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner reveals the truth about mouth taping.

We tried and tested this year's best anti-snoring pillows, looking for a better night's rest and a more harmonious marriage This article contains affiliate links. The products or services listed ...

Pillows are not a one-stop solution to cure sleep apnea ... It could be as easy as changing your sleeping position to alleviate snoring. This helps because it reduces the likelihood of airway ...

Essential oils offer a natural and effective way to reduce snoring and improve sleep quality Read on to learn which oils work the best and how to use them ...