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Guava is an underappreciated fruit with numerous health benefits
Guavas are notable for their fiber, antioxidants and vitamin C, which offer benefits for digestion, immunity, heart health ...
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How to Eat Guava, the Fruit That Tastes Like a Cross Between Pineapple and Strawberry
The fruit is available in about 400 varieties, according to the International Society for Horticultural Sciences. Generally, guavas are divided into the following categories: Pink guava ...
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The protein-rich fruit that helps strengthen all bones and increase muscle mass
Health professionals and dietitians, particularly those active on social media, often encourage adding nutrient- and ...
Buying the Right Dried Fruit: A Guide to Different Types
Dried fruits are a delightful and nutrient-dense snack, high in fiber, vitamins, and antioxidants. Whether you prefer the ...
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Where Can You Find Costco's Guava Cheesecake?
One of the store's more unique flavors, which consumers may have seen swirling around social media, is its guava cheesecake. The tropical fruit-forward dessert consists of a light pink guava ...