Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

Looking for fun without the subscription fees? Here are 13 free entertainment options that might just be better than Netflix.

The Powerbeats Pro 2 introduces a suite of enhancements tailored for fitness enthusiasts and users seeking a secure, ...

The Instinct 3 is equipped with advanced tools to monitor a wide range of health and fitness metrics, making it a valuable ...

The growing nationwide trend of pickleball now has South Mississippi residents picking up a racket and hitting the courts.

Planet Fitness is opening a new location in place of the old Office Depot at the corner of Rosenberger Avenue and the Lloyd Expressway.

CINCINNATI (WXIX) - The second Six Service Challenge is bringing veterans from all branches together to help them reach new limits. “So, the Six Service Challenge is a 10-week physical activity ...

Discover Costco’s hidden gems! From exclusive products to unique finds, these 10 items are tucked away in Costco’s secret ...

Pinterest is an aesthetic search engine, not a social media platform with the heavy comparison culture. The platform offers ...

CeCe Olisa is a trailblazing voice in inclusive health and beauty, dedicated to inspiring plus-size and Black women to ...

Jennifer Aniston has partnered with Pvolve, a fitness program backed by research showing the benefits of the low impact ...

A healthy body really could mean a healthy mind, as a study finds staying active before you reach middle age could help stave off dementia. Scientists believe exercise may help to preserve volume in ...