The first day of spring may be March 20, but some days it feels like we're still in the dead of winter, leaving us feeling ...

These groundbreaking, futuristic UK startups are using the ideas of tomorrow to change our present day for the better.

FROM just being fitness enthusiasts, partners Judd Lauronilla and Mellissa Anne Patanao have become proud gym owners with the establishment of Ringside Cebu, a ...

Clint Gately has two passions: saltwater fish and coffee. Recently, he took a chance and combined them to create a unique ...

There have been better players than the Portuguese phenomenon, but none more committed to self-improvement and physical fitness ...

Planet Fitness has opened its seventh area location at 6303 W. Broad St. in Henrico County. The new Planet Fitness has taken over 19,000 square feet of space between Aldi and Burlington.

Looking for a new gym in the Boston area? Planet Fitness recently opened a new location in Allston. The new gym marks the affordable fitness center chain's ninth location in Boston. Along with the ...

Inspired by athletes who use ice ... fitness circles.” Despite its benefits, cold therapy isn’t suitable for everyone. “People with hypertension or cardiovascular issues should avoid ice ...

Planet Fitness, Inc., together with its subsidiaries, franchises and operates fitness centers under the Planet Fitness brand. The company operates through three segments: Franchise, Corporate ...

Emily Emmins, Women's Health's social media manager, started taking dunks in ice baths as a personal experiment. She wanted to see if cold exposure could give her the rush she heard others in ...

From Joe Rogan to Jennifer Aniston, numerous celebrities, influencers and athletes have been extolling the benefits of ice baths and cold plunges for years. Cold-water immersions have become a famous ...

Ice baths are making a splash in the wellness world, promising perks from muscle recovery to better sleep. Discover why this ...