A new UConn study reveals that tagatose, a plant-based sugar alternative, shows promise in mitigating Clostridioides ...

If you're vegan or vegetarian and enjoy adding protein shakes to your diet, Jones advises sticking to soy, pea or plant ...

Microplastics are everywhere, including in some of your favorite foods and drinks. Check out these steps you can take to cut ...

Blending a smoothie is one of the easiest ways to get your daily greens. Here are our favorite smoothie vegetables, according ...

Tofu is a versatile plant-based food that can replace eggs in scrambles, egg sandwiches, and many other breakfast dishes.

The results demonstrated that tagatose consumption not only proved safe for animals but also significantly reduced infection ...

Boost muscle growth, improve recovery, and crush your fitness goals with the best protein supplements for gym enthusiasts.

Netflix's new limited series retells the story of a wellness influencer who rejected traditional cancer treatments in favor ...

Consider adding flax to your daily routine by learning all the ways to use flaxseed in your cooking. Luckily, this superfood adds a delicious nutty flavor.

PETA has had many controversial campaigns through the years, and though it was hard to choose, we've rounded up the craziest.