“Plantar fasciitis is inflammation at the insertion of the plantar fascia as well as pain along the arch of the foot.” Spector told HuffPost via email. “The plantar fascia, [which] is a ligament that ...

A pain in the foot can stop your running in its tracks and be difficult to manage – particularly when it’s something like plantar fasciitis, which can make even walking a struggle. The ...

Plantar fasciitis is a condition that results in pain in the foot’s sole and heel, potentially hindering prolonged periods of standing or walking. One of the most effective strategies to ...