Sit on a bench and hold a barbell with your palms facing up. Rest your forearms on your knees and lower the bar towards the ...

But here’s the thing: the kettlebell swing might just be the full-body exercise you’ve been looking for. The powerful ...

Jose Herrera enters his 11th season in the Arizona Diamondbacks organization. He's hoping to maintain his place as backup ...

The transition is in such a young phase that some players don’t know whether changes are forthcoming in the way that the Orioles teach hitting or to what extent. Whether the general philosophy will be ...

Brewers manager Pat Murphy pauses for a second, then smiles. A play that defines William Contreras? That’s easy. “The ...

The prospect of spring arriving from next month may be welcomed by British Gas-owner Centrica, who said last month that Britain's levels of gas storage had fallen 'concerningly low' on the back of ...

Hitting longer drives than your competitors will always put you at an advantage. Even if you miss the fairway a few more ...

Ludvig Aberg has one of the prettiest swings in golf. Here's how it works to create effortless speed and consistency.

This Cape Cod favorite made the list of USA TODAY's best restaurants 10 Cape restaurants we wish made USA TODAY Restaurants of the Year This stunning waterfront Cape restaurant named one of best ...