Animal fats are incredibly versatile ingredients to keep on hand, but does it make more sense to reach for suet or lard? Here ...

Take this simple dish of Fried Pork & Minced Pork with Handmade Noodles. The pale nuggets of minced pork and croutons of fried lard hint at a traditional Hakka mee, easily found elsewhere. Head to Xin ...

The problem with the traditional cooking method for carnitas is it calls for roasting the pork shoulder for hours in pork fat, which makes the dish very heavy. This version avoids the extra fat by ...

Savor the rich flavors of Hungarian food, from hearty goulash to sweet chimney cakes. Discover traditional dishes, spices, and culinary traditions of Hungary.

Vitamins are classified as either fat-soluble or water-soluble based on how the body absorbs and stores them. The fat-soluble vitamins—A, D, E, and K—are absorbed with fat and stored in the liver, ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...

After slaughter, the pork could be preserved without refrigeration when made into ham, bacon and sausage. In addition to being sources of delicious meat and precious lard, the pigs our ancestors ...

Of all the baseless fitness myths to have been peddled through ages of infomercials and influencers alike, the notion that you can “blast belly fat” is among the most audacious. Targeted fat ...

Since you need to include fat in your meal plan, the key is to choose foods filled with heart-healthy unsaturated fats that lower bad cholesterol and reduce inflammation. There are three major types ...