For a shoe that performs well both in the gym and in the great outdoors, go with the Peregrine 15. It’s a great go-anywhere, ...

On Friday, Dr. Kim Dixon shared how strengthening your pelvic floor and core is essential after having a baby and if someone is peri-menopausal or menopausal. You can connect with Dr. Dixon to learn ...

My partner's unwavering attraction to me was the first part of my journey to accepting my new body. New health issues changed the way I felt for good.

Khloé Kardashian admitted that sex is her No. 1 motivator to hit the gym. “I don’t dress or work out so people will take a ...

U.S. Rep. Keith Self on Wednesday introduced a bill to rechristen the United States Postal Service facility at 2600 Wesley St ...

Working out during pregnancy is good for you and your baby. Here are the best exercises to do during each trimester.

The article talks about Indya Agos' miraculous 120 lbs weight loss journey, all thanks to her consistency and resilience. Read about the habits she swears by.

Regular exercise is a key part of living longer — it not only keeps the body fit, but lowers the risk ... Pick up one of these,” he said in a post on Instagram this week, holding up a ...

Brittany Mahomes likes last minutes comebacks like Patrick Mahomes. Brittany Mahomes wants to be body ready for the Super Bowl and is proving once again that she's got that glow! Just weeks after ...

The former inmate—who spent seven years behind bars for the murder of her mother Clauddine “Dee Dee” Blanchard after years of alleged abuse—also addressed her post-baby body in the post ...

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