“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.

Pork Fried Rice is a huge family favorite in my house! I personally love how easy it is to make and how you can easily p ...

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2️⃣ Drizzle with olive oil to prevent sticking. 3️⃣ Place the tuna loin in the pan and sear for 2-3 minutes per side. 4️⃣ Flip once to avoid overcooking—it should be golden brown on the outside and ...

For this reason, you should avoid stewing pork or using one-pot recipes. It's best to cook your pork alone ... 10.1248/bpb.b13-00967.x U.S. Department of Agriculture FoodData Central. Pork, fresh, ...

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A wide pulse pressure is when the difference between the top number (systolic) and bottom number (diastolic) of your blood pressure reading is more than 100 millimeters of mercury (mm Hg) apart. It is ...

Jorie Nicole McDonald leads editorial video efforts for Southern Living. Originally from Baton Rouge, Louisiana, she creates engaging visual content for the website and various social media platforms.