Senior columnist Maximo Mendoza argues that establishing productive habits can help students stay productive throughout the semester.

You just crushed the Women’s Health Flex Challenge —go you! What’s next? How about a 7-day core-sculpting challenge? Enter: ...

Champions League Debrief: Liverpool book their place in the last 16 Liverpool qualify for the Champions League's last 16 but Aston Villa have work to do.

Which hair ties are best? From low ponytails to messy buns, hair ties are the go-to accessory for many hair styles. Hair ties of the past, however, had a reputation for damaging strands and being ...

Instead of an app or gadget that claims to jump-start your productivity, consider investing in a good paper planner. There is plenty of research that shows how actually writing down your to-do ...

Doctors could soon reduce epilepsy misdiagnoses by up to 70% using a new tool that turns routine electroencephalogram, or EEG, tests that appear normal into highly accurate epilepsy predictors ...

But for beginners using dumbbells three times a week, Romney recommends doing full-body workouts to make sure you’re exercising all muscle groups. “In general, it’s preferable to stimulate a ...

Think of it like brushing your teeth — just something that’s part of a teen’s daily morning routine. Board-certified dermatologist Dr. Angela Casey agrees, saying it will help teens ...

A former cheerleader for the Kansas City Chiefs is offering details on where Taylor Swift meets up with Travis Kelce after his games. Stefanie Hills, who cheered for the Chiefs up until 2023 ...

Players are said to have already taken to the new regime and are enjoying the daily work more. 'It's only a week, but he's been spot on since he's come in,' said defender Jake O'Brien.

Madhuri Dixit shared her morning and nighttime skincare routine for healthy skin in her ... “I apply the serum twice daily, but you can skip it,” she said. After the serum, Madhuri uses ...