Thursday 13, February 2025. Like checking your horoscope every morning? You can now sign up to our free daily newsletter to ...

Physical activity in the morning is beneficial for physical and mental health. A quick exercise routine can enhance your ...

Mornings hold an unparalleled potential to shape the trajectory of your day. A well-structured morning routine is more than ...

Here’s where it became tricky for me. In the past I made my bed every morning, but recently I’ve been slacking because of ...

Usually the three-week mark is around the time I start to get a little bored with a challenge. Thankfully, the rest of me was ...

Rutgers Health researchers have found that a weekly injection of diabetes medication could replace painful daily hormone shots for people with a rare genetic form of lipodystrophy that leaves patients ...

Journaling represents a readily available tool that individuals can integrate into their daily routines to enhance mental, emotional, and physical health, ultimately fostering resilience and long ...

New York City Mayor Eric Adams (D) “hasn’t been feeling his best” and will have a limited public schedule this week for doctor’s appointments and “routine medical tests,” according to ...

Samsung shared that SmartThings will use advanced sensor technology, like motion and sound sensor devices in users’ homes, to understand customers’ daily activities like cooking or sleeping ...

Doctors could soon reduce epilepsy misdiagnoses by up to 70% using a new tool that turns routine electroencephalogram, or EEG, tests that appear normal into highly accurate epilepsy predictors ...

But for beginners using dumbbells three times a week, Romney recommends doing full-body workouts to make sure you’re exercising all muscle groups. “In general, it’s preferable to stimulate a ...