Studies have shown that just a few minutes of exercise each day can go a long way in offsetting the harms of sedentary behavior.

Sign up for a Women's Health+ Premium membership now to unlock the exclusive Ultimate HIIT Challenge, unlimited access to ...

Accordingly, the Wednesday print edition of the newspaper is complete, but won't be printed until a full crew can come in. The e-edition will be on the Enterprise-Journal website, along with ...

Chris O’Donnell, the fitness influencer known as Creeohdee on TikTok, has died at 31. An obituary confirmed that O’Donnell passed away on Saturday, Jan. 11. A report from the Maricopa Medical ...

while Adam Pines and Matt Pistorio with Madison Rose represented Club Studio Fitness. Sign up for the Business Journal’s free daily newsletter to receive the latest business news impacting Chicago.

A franchisee for Crunch Fitness is planning to open a third St. Louis-area location of the gym and exercise-class chain. A franchisee for Crunch Fitness is planning to open a third St. Louis-area ...

There's no time like the present to get started, and you can do it today with the help of a fitness planner — a type ... out daily or weekly — overly complicated templates can be discouraging." The ...

When Jonah Hill came onto the scene in 2007's mega-hit Superbad, he was 23 years old. Our first impression of him was that of a goofy, overweight kid beginning a career that could quickly typecast ...