Grants totalling £55,000 have been awarded from the second round of the Fenland Culture Fund to a variety of groups to ...

A recent study found that participants who practice mindfulness reported significantly less severe symptoms of anxiety, ...

Papertarian Hour is a screen-free break for creativity, focus, and mindfulness through paper-based activities like journaling ...

In addition to providing education about UPFs, the program integrated mindfulness and acceptance ... tested a two-month intervention with 14 adults with overweight or obesity, who regularly ...

Brain Scans Reveal That Mindfulness Meditation for Pain Is Not ... Crucial Insights on Loneliness and Death Ideation Among Older Adults Aug. 28, 2024 — New research highlights the growing ...

On February 24, the Nashville Business Journal will host our 12th annual Mentoring Monday and the Nashville BizWomen Summit, featuring the region’s top businesswomen sharing their secrets to success.

Did you know that poor posture can be just as detrimental to your health as smoking A study from the American Journal of Physical Medicine and Rehabilitation ...

Here are five types of meditation and prayer practices that help boost our physical and mental health. With the ...

Here is a list of our partners and here's how we make money. A budget planner is a tool, such as a worksheet or template, that you can use to design your budget. A successful budget planner helps ...

These free online tools let you skip the setup and start tracking your money right away. Many, or all, of the products featured on this page are from our advertising partners who compensate us ...