Probiotics — those good-for-you live bacteria and yeasts — have been found to support a healthy gut and may even help treat ...

Known for his smooth, velvety voice, music icon Frank Sinatra was a great interpreter of the Great American Songbook. In “It Was a Very Good Year,” he outlines the times of his life at 17, 21, 35 and ...

Kefir is packed with probiotics and is a tangy cross between milk and yogurt. It has calcium and vitamin D and delivers about ...

Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

In an era where consumers are increasingly drawn to organic, unprocessed foods, one of the most controversial trends is the ...

Could the key to easing anxiety be hidden in our gut? Scientists from Duke-NUS Medical School and the National Neuroscience ...

Some claim milk is healthier when unpasteurized. But if you're pregnant or have young children, consider this.

Your gut is home to trillions of tiny microorganisms, like bacteria, that play an important role in overall health, ...

A study revealed that maternal allergies and the season of an infant’s birth influence the breast milk microbiome, impacting ...

This finding opens up exciting possibilities for new probiotic-based therapies to improve mental health ... Additionally, birth is associated with exposure to breast milk, known to contain microbes ...

he asks. Nadeau recommends opting for foods like yogurt, kefir, kombucha or a probiotic supplement instead if you're trying ...

“They can regrow and repopulate the gut with either foods or supplemental probiotics,” Gentile tells TODAY.com. Prebiotics feed the good bacteria in the gut. They’re fibers the body can’t ...