Gut health researcher Dr James Kinross says many people take probiotic supplements daily in the hope it makes their gut ...
Researchers found that dairy consumption influences gut microbiota composition, with milk promoting beneficial bacteria and ...
Tempeh is another fermented soybean food, but unlike miso, it comes in solid form. Fermentation of tempeh promotes the growth ...
Dr James Kinross, a gut microbiome researcher, says he often finds himself telling his patients to swap their expensive ...
Your gut is home to trillions of tiny microorganisms, like bacteria, that play an important role in overall health, ...