When faced with multiple food options and ultimately choosing one, the factors of that decision-making process may be more ...

Experts are calling for more focus on how ultra-processed foods are marketed to the smallest and most vulnerable Americans ...

Rising WNBA star Aaliyah Edwards is vegetarian and fuels up with plant-based protein sources like tofu and beans, and healthy ...

February is American Heart Month, a national proclamation encouraging heart health and cardiovascular disease awareness. It’s ...

Not all energy bars are healthy! Discover the best and worst energy bars at the grocery store, and are worth buying for a ...

Costco sells a variety of Kirkland Signature protein bars, but even though plenty of protein bars are keto friendly, it isn't ...

While there doesn’t seem to be an upper limit for protein after a workout, ideally our daily protein consumption should be split up throughout the day—every three hours, says Gwaltney—not consumed in ...

Read the label before you grab that energy bar for your afternoon pick-me-up. What looks like a healthy snack might be closer to dessert.

NEXT spotlights trends from its research on the fastest-growing restaurants, food, and beverage businesses for 2025.

Learn all about protein water, and whether it's worth drinking. Registered dietitians weigh in on whether you should be ...

If you often get hit with mid-morning or mid-afternoon hunger, a high-protein snack can be a game-changer. Protein is ...