Recently, nutritionist Lovneet Batra took to Instagram to share how your protein obsession could be the reason behind your accelerated ageing.

“Fresh green peas are an antioxidant-, protein- and fiber-rich legume that will make an excellent addition to your ...

It has been named one of the world's healthiest foods, ranking higher for its nutritional value than a whole host of fruit ...

Discover the secret behind the Princess's radiant glow and enviable figure. Her diet choices might surprise you, as she ...

Discover the secret behind the Princess's radiant glow and enviable figure. Her diet choices might surprise you, as she ...

Kidneys remove waste like urea and support red blood cell production (erythropoiesis). If unhealthy, they can cause high blood pressure, fluid retention, anemia, and heart disease. Proper nutrition is ...

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, according to a dietitian.

Fitness trainer Divy Chheda shares a comprehensive 7-step strategy on Instagram for tackling belly fat over three months. The ...

Chickpeas and lentils, either whole or in flour form, offer more nutritional value to the human diet than products made from ...

Retail inflation in India dropped to 3.61% in February due to decreased prices in vegetables and protein-rich items, offering ...

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...

Some food pairings can disrupt digestion and block nutrient absorption. Learn which combinations might be secretly affecting ...