I tried vertical Pilates, the Internet's favourite new Pilates form - and I'm, in a word, obsessed
When it comes to trying out a new workout trend, I'm a more than willing guinea pig. And when said trend involves my all-time ...
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Pilates Vs. Barre: Which Is Better For Core, Toning, And Calorie Burning
Meet the experts: Rachelle Reed, PhD, is an exercise scientist and Pure Barre instructor based ... There's a reason every person in my barre studio has this top from Beyond Yoga.
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Barre Vs. Pilates: Which Sculpt Workout Is The Better Burn?
Meet the experts: Rachelle Reed, PhD, is an exercise scientist and Pure Barre instructor based ... There's a reason every person in my barre studio has this top from Beyond Yoga.