Main outcome measurements: Identification of baseline independent variables that may predict knee function assessed with the Cincinnati Knee Score as dependent variable two years after ACL ...

When it comes to strength training, certain muscles take center stage—pectorals, lats, quads, and delts often dominate ...

The Brookbush Institute continues to enhance education with a glossary that is more than just definitions. Examples, common questions, and so much more! Brent Brookbush Brookbush Institute ... Visit ...

Riding a bike is a fantastic way to develop cardiovascular fitness, but what muscles does cycling use? Well, cycling predominantly works your leg and core muscles, which inevitably become toned as ...

Our senior health and wellness writer tried an under-desk bike for two weeks – and it did wonders for their fitness and ...

Tim Pitt drives the 585hp Mercedes-AMG GT 63: a four-seat sports car with a thunderous V8 engine and plenty of old-school ...

Participants were also asked to consent to a more detailed quadriceps muscle assessment. Supramaximal stimulation ... tailored to individual baseline function. To anticipate missed classes, the number ...

Tim Pitt drives the 585hp Mercedes-AMG GT 63: a four-seat sports car with a thunderous twin-turbo V8 and plenty of old-school ...

Leg day is a must for many of us at the gym, but it might be more important than we think. At least, that’s according to author and health expert Steven Kotler. Kotler was discussing health with ...

Walking on an incline treadmill is a low-impact workout accessible to people of all fitness levels. It raises your heart rate ...

As we settle into 2025, Prairie Rivers Network explains how to make thoughtful gardening goals that can transform your outdoor space from a source of occasional weekend work into a thriving ...

A growing body of anatomic, biomechanical and clinical data has demonstrated the utility of quadriceps tendon autograft in arthroscopic knee ligament reconstruction. The quadriceps tendon autograft ...