When it comes to strength training, certain muscles take center stage—pectorals, lats, quads, and delts often dominate ...

New research shows that a network of subcellular structures similar to those responsible for propagating molecular signals that make muscles contract are also responsible for transmitting signals in ...

The new research reveals a novel mechanism for signal transmission in brain cells and helps answer an open question in neuroscience about how intracellular signals travel over long distances in ...

Introduction Deficits in voluntary muscle activation and altered motor cortex function ... These findings suggest that hip OA can alter quadriceps neuromuscular function (facilitation associated with ...

Three patients with spinal muscular atrophy had improved muscle strength and could walk farther after a month of daily spinal ...

Building muscle requires commitment, consistency, and the right combination of workouts, nutrition, and recovery.

A pulled (or strained) muscle could take a few days to feel better. Severe injury could take weeks to months. Find out what ...

The Gaiam Restore Muscle Therapy Foam Roller is a perfect option for beginners.

Contrary to prior data, this study shows that neither eosinophils nor STAT6-mediated IL-4/IL-13 signaling contribute ...

Building strong, sculpted quads requires a strategic approach that combines targeted workouts, proper nutrition, and ...

A study of NCAA Division I football players revealed persistent atrophy in the quadriceps and gastrocnemius muscles 2 years ...

One of the most commonly used diagnostic methods, appendicular lean mass (ALM) measured by dual energy x-ray absorptiometry (DXA) has been reported ...