Louisa Halliday, 45, was a size 18 at her heaviest after indulging in chocolate, crisps and Chinese takeaways for two years ...

A new study has found that going on a juice-only diet for as little as three days can change people’s oral microbiome, with ...

Did you know that a simple yoga pose like Tadasana can help you lose weight? Check out how to follow this pose.

Chef Tom Kerridge gave an insight into his go-to breakfast and "the trick" to make it even tastier, following his weight loss ...

Recess Fitness Club launched Recess Rx for weight loss and wellness guidance.

Over one in 20 men and one in 33 women have tried the fad diet according to new data from Asda Online Doctor 😟 ...

Intermittent fasting is a simple way to lose pounds, but if the scales aren't moving in the right direction, it may be due to ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

Spices alone cannot directly lead to weight loss, but some have properties that may help support your weight management plan.

In the realm of weight loss supplements, SVELTE Keto + ACV Gummies have emerged as a frontrunner, promising a revolutionary ...

A new study suggests that diets high in fast food, processed red meat, and soda but low in fruits and vegetables may be ...

If you're trying to lose weight, there are a few things you can do that will help target specific areas of your body - and it ...