Thoughtfully composed with nutritious ingredients, vibrant dressings and crunchy garnishes, salad can do some amazing things ...

Salad usually means the tender, leafy greens that broadcast the start of spring, the dense heads of iceberg lettuce we grew ...

A dietician has set out nine foods that can help tackle inflammation—as well as three to avoid. According to the Mayo Clinic, ...

A light dressing of olive oil, lemon juice, salt, and pepper is all you need to balance the bitter endives and sweet citrus.

The holiday season is often filled with sweet treats, decadent desserts, and festive drinks. But by the time the season is ...

Give a good mix & keep it aside for 15-20 minutes. In a pot, combine the water and turmeric and bring it to a simmer. Place quinoa in a fine colander or bowl and rinse it for 30 seconds under running ...

Looking for fresh and easy dinner options? Salads can be both filling and packed with flavor, making them a perfect choice for a satisfying meal. From protein-rich additions like chicken or tofu to ...

The Nuts and Dry Fruits Council of India (NDFC) on Wednesday urged the government to rationalise walnut import duty on a per-kilogram basis, reduce GST to 5 per cent, and introduce a production-linked ...

With Kashmir producing over 90 per cent of domestic walnuts, NDFC President Gunjan V Jain emphasised the need for protecting local farmers despite the existing 100 per cent import tariff. "We have ...

Leave to cool to room temperature. 3 In a large mixing bowl, combine the quinoa with the tomatoes, cucumber, bell pepper, red onion, parsley, mint and almonds. 4 Drizzle the lemon juice and olive oil ...

GI is measured on a scale of 1-100 with pure glucose being 100. Whereas other dried fruits, such as raisins, figs and dates rank in the 60s, prunes are much lower at 29. This makes them the ...