Adversity can cause significant distress. Fortunately, some foundational resilience strategies allow us to "SURF" those ...

The biggest failures in life see the world as a series of defeats. They believe that the universe is always working against ...

Whether you are facing the unknown, experiencing a challenge, facing a hard decision, or just trying to make it through the ...

In challenging moments of unexpected stress or doubt, having a set of guiding principles can ensure entrepreneurs stay ...

Hitting the gym isn’t always easy. Some days, it’s the last thing you wanna do, right? We all have been there! But don’t you ...

What happens when you die? Is that the end? Or does your consciousness — or spirit — live on?

As Duquesne Swimming and Diving Coach David Sheets looked across a team that is freshmen heavy, thought about his last couple ...

Enmanuel has captured the imagination of fans, opposing players and celebrities across the country with his high-flying dunks ...

Stay motivated at work with these inspiring Tuesday quotes: 16. Tuesday – time to focus and be productive! 17. Make your Tuesday at work count. You’ve got this! 18. A positive mindset leads to ...

Blake Lively and Justin Baldoni’s legal dispute is heating up as Lively questions why Baldoni is resisting phone record requests, while his lawyer calls the move unfair and invasive.

When you’re down or defeated and feel like nothing could turn your day around, don’t underestimate the power of a good quote ...