Researchers found that women with hypertension who followed a very low-calorie ketogenic diet had lower systolic and diastolic blood pressure at 6 months than those who participated in intermittent ...

Are you looking to go low-carb but aren't sure whether the keto or carnivore diet is right for you? Learn the pros and cons ...

Slow-roasted for four hours, a whole 15 kg lamb transforms into a masterpiece of tender, juicy meat with a perfectly crisp ...

A respected doctor says certain behaviours and habits before bed could be a warning sign that you are not consuming enough of a crucial vitamin. Speaking on his Instagram channel, Dr Eric Berg was ...

For Presidents’ Day weekend, Nordstrom Rack is having several flash sale events, and there are some seriously good deals on designer brands like Marc Jacobs, Kate Spade, AllSaints, and more.

Boston College researchers contribute to new report on using a ketogenic diet to combat an aggressive brain tumor A British man who rejected the standard of care to treat his brain cancer has lived ...

Make sure your squat rack has safety features like the spotter's arms. You also want it to have the option to adjust the height of the rack for multiple users of different heights. You live ...

When it comes to heart disease prevention, eating a heart-friendly diet can go a long way. Try this list of heart-healthy foods. Beef tallow has been in the news recently, with some claiming that ...

Israeli Prime Minister Benjamin Netanyahu condemned Hamas after they returned the bodies of two young Israeli hostages, Ariel and Kfir Bibas, who were killed along with their mother. The incident ...

We don’t need to reinvent the wheel and can dispense with unhelpful terms like ‘climate refugee’. Existing laws, applied correctly, can protect people.