Actor Ram Kapoor lost 55 kilos through a sustainable approach. He emphasizes the importance of changing one's mindset for lifelong health instead of relying on temporary diets. Kapoor advises ...

Ram Kapoor stunned the world with his drastic 55-kg weight loss. While a section of the Internet praised his dedication, another set of people trolled him for taking the route of Ozempic for 55-Kg ...

So what exactly did Ram Kapoor do? As per Times Now, the actor has been doing intermittent fasting with a diet that involved the 16/8 window, which involves fasting for 16 hours and eating within ...

In an era where celebrity fitness transformations often become viral sensations, actor Ram Kapoor's remarkable weight ... transformation was a well-balanced diet. He focused on consuming foods ...

Ram Kapoor clarifies he has not used ozempic or ... He opted for the ‘old fashioned way’ comprising of healthy diet and exercise to lose his kilos. On the work front, Ram is best known for ...

Ram Kapoor's remarkable 55 kg weight loss transformation has stirred speculation about his methods. He clarified he didn't use supplements or surgery but instead focused on proper education and ...

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Actor Ram Kapoor went through a huge transformation that led to netizens doubting whether he was on ozempic. He shut those assumptions and explained how only hard work and long hours in the gym ...