Actor Ram Kapoor lost 55 kilos through a sustainable approach. He emphasizes the importance of changing one's mindset for lifelong health instead of relying on temporary diets. Kapoor advises ...

Ram Kapoor stunned the world with his drastic 55-kg weight loss. While a section of the Internet praised his dedication, another set of people trolled him for taking the route of Ozempic for 55-Kg ...

Also Read: YouTuber Nikocado Avocado's Post-Weight Loss Facelift: "I'm Doing This For Haters Who Say I Have A Double Chin" According to Ram Kapoor, one should “never” follow a diet.

So what exactly did Ram Kapoor do? As per Times Now, the actor has been doing intermittent fasting with a diet that involved the 16/8 window, which involves fasting for 16 hours and eating within ...

Ram Kapoor addressed rumors about his weight loss journey in a new video, sharing his impressive 50-kilo weight loss at age 51. He emphasized that his transformation was achieved through hard work ...

Ram Kapoor clarifies he has not used ozempic or ... He opted for the ‘old fashioned way’ comprising of healthy diet and exercise to lose his kilos. On the work front, Ram is best known for ...

Bollywood and TV actor Ram Kapoor has finally decided to take things ... and I have achieved a great level of health because I have learnt that any diet is temporary…The point is instead of ...

Here are some fitness lessons to take from Ram Kapoor’s weight loss. Kapoor said that diets are temporary and need will-power. To be healthy, one must “never follow any diet”. Saying that ...

In 2019, actor Ram Kapoor made headlines with his dramatic ... where he shared his workout and diet plan. Ram explained that his weight loss journey spanned over five years. Initially, he shed ...

Ram Kapoor’s impressive weight loss has several layers to it, unlike the drastic and trendy weight loss hacks people follow these days. Recently on Cyrus Says, the actor said that the role of diet in ...

After taking the internet by storm in December with his remarkable body transformation, actor Ram Kapoor has now opened up about his fitness journey. In a video he shared on social media on Wednesday, ...