A recent study from Purdue University scientists reveals following a consistent dietary pattern that features lean red meat can contribute to gut microbiota balance and support cardiovascular health.

A recent study from Purdue University scientists reveals following a consistent dietary pattern that features lean red meat can contribute to gut microbiota balance and support cardiovascular health.

Kangana Ranaut’s fashion sense is as varied as her film roles. Known for her saree-styled grace, the actress recently ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

As the Lunar New Year is almost upon us, adidas have released a special edition Predator 25 to celebrate the upcoming ‘Year ...

There are two patterns – Sweet Hearts, a pink background with darker pink and red hearts, and Ruby Hearts with a red cup featuring a pink and darker red heart pattern. No matter what you choose ...

Parents have been rushing to get themselves a pair of the matching 'mini me' pyjamas that the whole family can wear ...

RELATED: Drinking These 2 Types of Alcohol May Help Prevent Arthritis, New Study Finds. How can red meat be good for your heart? The first thing to point out is that the study doe ...

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason.

Whole grains: Rich in fiber and nutrients, whole grains are an essential part of an anti-inflammatory diet. Unlike refined ...

their patterns of eating are credible and really centered on legumes, grains, seeds, fermented dairy, and really interesting ...

and elimination of added sugars and saturated fats may also contribute to its heart-health effects. Vegan and vegetarian diets are eating patterns that eliminate all meat, including poultry, red ...