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Lean red meat in a balanced diet benefits gut and heart health. Consistency is key for lasting results. A recent study ...
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A recent study from Purdue University scientists reveals following a consistent dietary pattern that features lean red meat can contribute to gut microbiota balance and support cardiovascular health.
A new study suggests that moderately consuming 3-ounce portions of lean beef and pork as part of an otherwise balanced diet ...
A recent study from Purdue University scientists reveals following a consistent dietary pattern that features lean red meat can contribute to gut microbiota balance and support cardiovascular health.
Bradycardia refers to a resting heart rate that is slower than usual. A heart rate of fewer than 60 beats per minute (bpm) may indicate an underlying health issue, but this is not always the case.
and elimination of added sugars and saturated fats may also contribute to its heart-health effects. Vegan and vegetarian diets are eating patterns that eliminate all meat, including poultry, red ...