"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

Other new South Florida eateries include Juici Patties in Miramar and Black Jack’s Rum Bar & Grille in Davie. Meanwhile, New York Grilled Cheese in Boca Raton has closed.

Tampa Bay Buccaneers wide receiver Chris Godwin is set to be a free agent in this upcoming class and might be the perfect ...

Meanwhile, the Broncos could use the No. 20 overall pick to get a reliable number two receiver. Players like Missouri’s Luther Burden III or Ohio State ’s Emeka Egbuka could be available for the ...

Bo Nix has changed the game for the Denver Broncos. Drafted in the first round out of Oregon last year, Nix emerged on top in the Broncos' summer quarterback competition, leading the team to a 10 ...

eshana_blue – stock.adobe.com “I look forward to signing these Orders. THANK YOU!!!” The Biden administration had set new energy-efficiency standards for various household appliances ...

In the middle of a Norris Trophy-caliber season, the CBJ defenseman is excited to represent Team USA at the 4 Nations ...

The world’s longest-lived people are found in five key regions called Blue Zones. And you’re 10 times more likely to stay ...

Here's the latest. According to published reports, Donald Trump wants to buy Greenland and rename it "Red, White and Blueland." Republican Rep. Buddy Carter, GA-1, introduced on Tuesday the ...

Named the “Red, White, and Blueland Act of 2025,” the bill, introduced by Rep. Earl "Buddy" Carter, seeks to rename the island from Greenland to a more colorful Red, White and Blueland.

The Grammys red carpet is well underway, and amid the jaw-dropping looks and paparazzi flashes, a more symbolic trend is taking hold. Several stars were seen sporting blue pins, signaling support ...

Here’s how Broncos quarterback Bo Nix stacks up against the team’s opposing QBs next season, ranked by their 2024 passer ratings. Nix had one of the best rookie seasons in NFL history last fall.