Here’s some good news for anyone still holding on to their post-holiday weight loss resolution: That low-fat cheese you’ve been forcing yourself to eat probably isn’t as healthy as you think.

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No Super Bowl party is complete without a delicious creamy dip, whether you make recipes like whipped feta with beets or ...

Cottage cheese is made from the curds of various levels of pasteurized cow’s milk, including nonfat, reduced-fat, or regular milk. It’s also offered in different curd sizes, including small ...

Eating cheese can lower the risk of developing sleep ... “A healthy diet may include whole grains, fruits and vegetables, low-fat dairy products, and foods with omega-3 fatty acids.” ...

Remove from heat and allow to cool. In a large bowl, combine the chicken, remaining Greek yogurt, cottage cheese, cooled hot ...