In Finland, sauna is not a rare luxury, but a central part of the culture. In fact, did you know that there are more saunas ...

Although sauna culture in Minnesota is experiencing newfound popularity, it's always been here, and its roots are almost as ...

Some research suggests you burn calories in a sauna. Learn more about the health benefits and precautions of using a sauna.

When the bubbles stopped, it was officially over. If you want to extend your zen-state of mind, you can spend some time in ...

WHILE destinations across Europe are known for their beer bathing pastime, the Belgium capital is actually home to ‘the ...

At least two companies in the Madison area offer saunas-on-wheels, bringing hot and cold — and community — anywhere you want them.

The practice of producing heat and excess sweat as a therapeutic method extends back thousands of years in many cultures, though we’ve adopted the word ‘sauna’ from the Finnish tradition. Saunas do ...

Another Finnish review in 2018 concluded that sauna bathing is “linked to a remarkable ... which could help people relax. Heat can also trigger the release of endorphins, “which can reduce ...

Want to live longer and feel happier? Doctors confirm this one habit can reduce anxiety and improve heart health.

Spas, even the sheer thought of them, are supposed to be relaxing: a much-deserved break ... which has to be the trail’s pièce de résistance: a Finnish sauna hovering over a seemingly ...

The Abbey Hotel and Spa in Worcestershire has been named in the top 10 best places to visit for couples this February.

For those looking to reap more of the relaxing and restorative ... long-lasting construction and effective Finnish heater. Sun Home’s Equinox 2-Person Sauna is our favorite infrared option ...