Bonus: By praying, I’m filling my mind with the Lord instead of letting ... In short, when temptation comes, flee until it subsides. During your “fleeing,” pursue any of the three spokes ...

Dry January is a fantastic opportunity to reset your body and mind by taking a break from alcohol. But who says you have to miss out on flavorful, social beverages? Enter low-dose cannabis-infused ...

This is an ideal way to reset your mind, channeling all of its focus away from the things that make you anxious while giving you peaceful reflection. Another way to try this is to channel random ...