If you're looking for a great workout to train your posterior chain ... joint and are responsible for moving the shoulder. Serratus anterior: located in the chest and helps to stabilize and ...

Dis week na humiliating week for nearly 300 Romanian mercenaries wey dem recruit to fight on di side of di army of di Democratic Republic of Congo. Dia surrender come afta one rebel attack on di ...

Unlike conventional deadlifts, the RDL isolates the posterior chain, improving strength, flexibility, and core stability. Benefits of the Romanian Deadlift - Builds Hamstrings and Glutes ...

Day 8 of 31 workout tips for 31 days. Find me on Instagram @coach.frizzle -> Today's workout tip is about slowing your RDL down by pausing before you even begin. After years of secret pain from ...

Research led by the Department of Sociology & Anthropology at Ohio University has found evidence of hominin activity at a Romanian fossil site dating to at least 1.95 million years ago.

The European Court of Human Rights on Tuesday rejected Romanian far-right presidential candidate Călin Georgescu’s petition to reinstate the result of the annulled first round of the country’s ...

It remains unclear whether Georgescu, who opposes Romanian support for neighbouring Ukraine against Russia's invasion, will be allowed to run for president again. Last October the top court banned ...

Protestors held banners calling for democracy and an end to dictatorship. Corrected to state Simion is VP of the ECR party, not group Members and supporters of the Alliance for the Unification of ...

Doron Steinbrecher, a 31-year-old woman with dual Israeli-Romanian citizenship, was among the three hostages released on Sunday, January 19, as a result of the agreement reached between Israel and ...

The deadlift is a basic strength training workout for abs and overall health in which you lift a weighted barbell from the ground to hip height. It focuses on the posterior chain muscles, such as the ...

A recent electoral survey conducted by Sociopol for Romania TV reveals that nationalist and far-right candidates are poised to dominate Romania’s presidential election this May. The poll ...