In response to these challenges, the Rooibos industry has demonstrated how sustainable farming practices can protect endangered species, restore natural habitats and contribute to global efforts to ...

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Vitamin C: This nutrient "can help improve mood and is a building block to dopamine," Cho says. You can find it in fruits ...

Rooibos tea is a powerhouse of health benefits, offering antioxidants and no caffeine, making it an ideal ingredient for little ones.