When it comes to piecing together a workout, or knowing what to look out for in a programme, the best full-body workouts will include compound exercises — moves that involve multiple muscle groups.

Occupational therapists and physical therapists have different treatment goals for their patients, and they see different types of patients. Sometimes, these two types of healthcare professionals ...

BMJ Open Sport & Exercise Medicine accepts submissions of a range of article types, including original research, reviews and consensus statements. The Author Information section provides specific ...