Elisabeth Rioux, a clothing designer and star of Unfiltered, shares her passion for yoga and standing up against sexism on ...

and elite athletic settings to improve fitness outcomes and team ranking. Toward that end, an important consideration is that smart clothing does not necessarily capture all these metrics.

If you’re looking for smaller equipment for your home gym, Walmart also has resistance bands, hand weights, and a walking pad on sale right now. You can also get ready for warmer weather with a ...

Visually sumptuous, with its palatial locations and beautiful clothes, there's a dreamlike ... supporting cast that includes Timothy Spall, Sally Hawkins and Stella Gonet, this is very much ...

“You can steam the vast majority of your clothing and be pretty happy with the results.” Plus steaming is, in many cases, better for keeping delicate, soft textiles in good shape: “Ironing ...

After testing numerous pairs of workout shoes over the past decade, I’ve learned that gym shoes have to strike the right balance of support and versatility. Wear the wrong ones and your entire ...

Most people don't have a lot of time to dedicate to working out, so you're probably wondering if you're better off doing a full-body or split workout. If you're short on time, your best bet is to ...

BBC Breakfast was abruptly interrupted as presenter Sally Nugent paused the show to deliver breaking news. Presenters Sally and Jon Kay were back on the renowned red sofa on Wednesday morning ...

CAT (11A: Purr-fect pet) I will always include the word CAT in my grids if it's possible, because it makes me happy. To celebrate, here's a photo of my purr-fect pet in profile. I enjoy hidden ...

Get in shape with the top workout routines and techniques from celebrity trainers, fitness apps and the latest technology. From the best exercises to tone your body, at-home workouts to choosing ...