Discover how your breakfast choices can shape your entire day. Nutritionist Mark Gilbert reveals the secret to staying full ...

Are you trying to lose weight and want to set yourself up for success? Learn some key tips about meal prepping, as well as ...

Around 5.6 million people in the UK are living with diabetes, which is an all-time high, according to Diabetes UK ...

Making the change can lower LDL cholesterol levels, keep blood sugar under control and promote better heart health ...

Tourism, climate goals and animal rights concerns are sparking a plant-based renaissance in a country famous for sushi and ...

Los Angeles, Jan 30 (IANS): Hollywood star Robert Pattinson said that he ate "nothing but salmon" for months, having previously stuck to a diet of canned tuna on film sets.

Robert Pattinson may have portrayed "the world's most dangerous predator" when he played vampire Edward Cullen in Twilight, ...

The Lighthouse actor Robert Pattinson claims he ate "nothing but salmon" for months, having previously stuck to a diet of ...

Despite years of managing his businesses, billionaire Richard Branson, the founder of Virgin, has done an impressive job at keeping fit in recent times. Now, nearing 75, he shares the dietary habits ...

Seafood, a true nutritional treasure, is celebrated for its delicious taste and high content of essential nutrients.

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

In just three weeks, the diet promoted weight loss; decreased bad cholesterol by 17 per cent; reduced blood sugar by 6 per ...