Salmon is widely regarded as one of the most nutritious fish, valued for its rich content of essential nutrients and ...

It’s billed as a wonder supplement to fix creaky joints, plump our skin and now even delay the ageing process – but how much ...

These tasty dinner recipes align with the Mediterranean diet, thanks to healthy ingredients like fish, vegetables, legumes ...

Experts break down the crucial differences between wild and farmed salmon including nutrition contamination risks ...

Bill Kapp, MD, the CEO and a longevity expert at Fountain Life, adds that salmon is one of the few foods that's naturally high in vitamin D. "Most people over 65 do not receive adequate vitamin D, ...

NAVIGATING the supermarket can be a minefield if you are trying to be healthy. With doughnuts in the bread aisle and sugary yoghurts next to the milk, it’s easy to be tempted to buy products that ...

Mariah Carey, 55, has once again wowed fans with her age-defying looks and slim figure, but what's her secret? We've taken a ...

In an interview with People, the actor shared what she eats in a day, and it was lovely to see how quick and nutritious each ...

Carolina Herrera is one of the most famous designers in the world, with her pieces worn by the likes of Amanda Seyfried, ...

Carolina Herrera, 86, is one of the world's most famous fashion designers, whose outfits have been worn by numerous A-list ...

I designed this 3-day diet to reduce puffiness, enhance contours and firm the jawline,” Dr. Nicholas Perricone told The Post.