This five-move workout from Hugh Jackman’s trainer builds a stronger body in minimal time
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Revealed: Bukayo Saka’s scar pictured for first time as Arsenal issue update
Bukayo Saka stepped up his recovery from a serious hamstring injury with a gym session in Dubai that revealed the extensive ...
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5 small room design trends for 2025 (and designer-approved decorating tricks that really shine in a tiny home)
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This Is What Big Tech Was Trying to Do to Us at the Super Bowl
Stop fretting — AI will just be a cheerful pal that will prepare you for job interviews, tell you fun factoids, take your ...
Whitley Bay lad who lost leg to cancer is now a personal trainer telling others to 'never give up'
Olly Liddle lost his leg to cancer at just 13, but that hasn't stopped him winning a World Championship powerlifting medal - ...
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'An inspiration to everyone who knew him': Tributes paid to MND campaigner Sam Perkins
The former triathlete raised hundreds of thousands of pounds for research into motor neurone disease (MND) after being ...
‘Magazine Dreams’: Everything To Know So Far About The Long-Delayed Jonathan Majors Bodybuilding Drama
Sundance Film Festival debut of Magazine Dreams drew critical accolades for Jonathan Majors’ portrayal of a troubled (to put ...
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From muscle to memory: New research uses clues from the body to understand signaling in the brain
New research shows that a network of subcellular structures similar to those responsible for propagating molecular signals that make muscles contract are also responsible for transmitting signals in ...
Ireland bolster hopes of third straight Six Nations title by dominating Scotland
Ireland bolstered their hopes of a third successive Guinness Six Nations title as they made it 11 wins in a row over Scotland ...
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A running coach says these three moves will make every run feel easier, no matter your age
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Alabama high school boys basketball Playoff Pick 'Em Challenge: Make your first-round predictions
The Alabama (AHSAA) high school boys basketball sub-regional tournament starts Saturday, Feb. 8: Check out our first-round ...
Forget weights — build strong and healthy shoulders with these 10 upper-body exercises and a tennis ball
Healthy shoulders with plenty of range of motion will improve your movement quality and reduce injury risk while you exercise ...