21 Feb, 2000 28 Feb, 2000 1:1 For every 1 share held; Holder will receive 1 bonus shares. 24 Dec, 1997 06 Jan, 1997 1:1 For every 1 share held; Holder will receive 1 bonus shares.

It's important to consume the right amount of fluids and know the risks of dehydration when you are considering what to drink during a workout. Water or sports drinks can replenish lost fluids and ...

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Dia Mirza walked down memory lane and treated her fans and followers to throwback gems. The actress dug out photos from her archive as she clocked 25 years of winning the title of Miss Asia ...

Here’s what she’s shared about her workout routine—and why she no longer does "hard exercise." Demi felt ‘pressure’ to lose weight postpartum. Demi, a mom of three, filmed her iconic ...

Over the past few months, two Indian sports that grabbed the headlines are Indian pacer Mohammed Shami and tennis icon Sania Mirza. Both got divorced from their partners in the past few years. After ...

It might seem like overkill to get a new pair of shoes just for the gym, but the difference they can make to your workout is huge. Whether you're into cross-training, heavy lifting, mixing in ...

Social media is going berserk with false claims of India star pacer Mohammed Shami getting married to former tennis star Sania Mirza. In January last year, Shoaib Malik surprised everyone with a ...

And luckily, you don’t even need to leave your home to get an effective workout in. If you invest in a quality set of dumbbells, learn how to structure a sweat session and get a few basic ...