This is the third blog in the Parents in Recovery series.

Exacerbating the situation is the severity of the melancholy felt on Valentine's Day, which could be mild and be addressed with self-care to deal with feelings of sadness or frustration. Others could ...

I finally found a way to cure my fear of the dentist Like almost half of the UK population, I dread the whirr of the dentist’s drill. Thankfully, I’ve found a solution ...

This information comes from health experts with the NIH (National Institute of Mental Health). These reactions usually improve over time, but if they persist and interfere with daily life ...

There are costs to entrepreneurial independence: high pressure, relentless uncertainty, and the constant weight of having ...

This information comes from health experts with the NIH (National Institute of Mental Health). These reactions usually improve over time, but if they persist and interfere with daily life, it may ...

Working with a mental health provider can be a helpful way to understand your anxiety symptoms and develop a long-term treatment plan. The most commonly used approach to treating anxiety is cognitive ...

If you or someone you know has been impacted by the wildfires, I hope you will find these coping strategies taken ... spiritual advisor, or mental health professional. Assess your limits.