As an occupational therapist working in inpatient psychiatric care, I am privileged to assist individuals as they navigate their mental health challenges and begin to explore ways to restore their ...

An area woman has established a community around sharing and creating memories.  Several times a year, Creative Memories ...

Eight years into his career as a sales representative, Cheryl Landes' husband began saying people were following him.

We talk about mental health more than ever—but are we listening? When awareness campaigns flatten nuance and amplify distress, we need to rethink our approach.

The People Expert, Dr. Sabrina Jackson, helps us deal with feelings of shock. She also shares some ways to thrive while living single. For more visit, sabrinajackson.com.

Chronic stress can increase your risk of health conditions, including: Stress isn’t the same as mental health disorders ... in times of stress as a coping mechanism. A study in 140 medical ...

When you are in a care-partnering role, things may become overwhelming at times, we may feel sadness, depression, and even become anxious. We may become more isolated and mourn the loss of happier ...

This information comes from health experts with the NIH (National Institute of Mental Health). These reactions usually improve over time, but if they persist and interfere with daily life, it may ...

Priority Health members can reach out to the number on their membership card. If you or someone you know needs mental health help or is considering suicide, call 988 right now. You are not alone.

If you or someone you know has been impacted by the wildfires, I hope you will find these coping strategies taken ... spiritual advisor, or mental health professional. Assess your limits.

Two British scientists are leading the research into this area after finding that changing their diets improved their own mental health conditions. At the University of Oxford, Ally Houston ...

Now there are hopes it could be used to help improve people's mental health. My right arm is shaking. Sweat drips from my forehead as I twist my body from a side plank into a yoga pose known as ...