Re-gaining self-confidence and being comfortable in your skin is a journey Be patient with yourself and take these expert-approved small steps toward self-love ...

People with serious emotional issues often say they feel like a burden because they're deeply disconnected to their own ...

Camp Green Cove, 617 Green Cove Road, Zirconia, NC, 828-692-6355, greencove.com. Founded in 1945, Camp Green Cove is a ...

Coping with anxiety and depression includes self-awareness, lifestyle changes, and emotional resilience. Studies suggest that ...

The poster titled “ Preclinical and Translational Pharmacokinetics of GD2-SADA, a Self-Assembling and Disassembling (SADA) Bispecific Fusion Protein for Pretargeted Radioimmunotherapy (PRIT)” ...

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A visitor is coming to your classroom to watch you teach, and you’re worried. Maybe your teaching is being evaluated for ...

Meditation is an excellent tool for beating overthinking. It works pretty simple: take 5-10 minutes, close your eyes, and ...

It's vital to maintain a balanced diet—or at least try to do so—especially if you have ADHD.

The Sahel region is a geographical belt in Africa that stretches from the Atlantic Ocean to the Red Sea, between the Sahara ...

The best Netflix original movies now include Back in Action, Don't Die: The Man Who Wants to Live Forever, The Six Triple ...

Sophomore Bootcamp. For some reason, these words elicit dread and despair akin to the draft for some “poor, poor” sophomores. I’m not here to bash those who hate Bootcamp (that’s a lie), but I am here ...