Children typically enter the world of sports at a time in their development when they are seeking information about their ...

Parents today are generally aware of mental health conditions that relate to body image, including common disorders like ...

In a world that constantly pushes us to seek love, validation, and worth from external sources, choosing to love yourself is ...

Quickly take advantage of the calming strategies you have developed in advance. Physical activities can lessen the effects of ...

Some kids grow up with a ton of positive reinforcement—praise, encouragement and lots of love—and it helps them feel ...

Older adults who worry about their mental sharpness may be more likely to experience cognitive decline, according to a recent study. Engaging in mentally stimulating activities like Sudoku and ...

Building self-confidence in a child is a gradual process, but there are many strategies you can use to help your child feel ...

The first and most important thing to know is that kids learn to behave by what they observe. Bullies often treat their ...

The Auburn YMCA-WEIU will offer its next session of LiveStrong, a 12-week fitness program for adults who have undergone ...

Anne-Marie Zanzal, 60, and her wife Tonda McKay, 62, have also experienced the more positive changes that weight-loss drugs ...

Long Island’s drop-in camps will serve up a wide range of courses during the Feb. 17 break week, from tapping maple trees for ...

Gerald and his wife Maggie recently relocated from Southern California to be near their children and grandchildren. Since the ...