As Rugare Gomo, a business and leadership coach, as well as the author of “Dreams: Forging My Own Path” explains, embracing ...

Gallup surveyed more than 14,000 U.S. adults for the poll to find 85.7% of respondents said they are straight, 5.2% are ...

Dr. Simone Alicia, known as The Self Esteem Doctor, joined Gayle Guyardo on the globally syndicated health and wellness show ...

Growing up with strict parents can plant invisible barriers in your mind, making you hesitate when you should soar. But here’s the truth: the world is yours to explore, and those limitations don’t ...

This story first appeared in How We Care, a weekly newsletter by Spotlight PA featuring original reporting and perspectives on how we care for one another at all stages of life. <a href=" ...

Incorporating these five routines into your daily life not only boosts self-esteem but also leads to a more fulfilling and ...

In a world that constantly pushes us to seek love, validation, and worth from external sources, choosing to love yourself is ...

Adult children won’t always automatically accept their parents’ perspective or opinions. While this can be frustrating, it’s ...

Actually, never feeling validated as a child can actually have long-term effects. "Validation is foundational to developing ...

Children are at a vulnerable stage of development, and the messages they receive about physical appearance can shape their ...

Imposter syndrome affects 70% of people at some point in their life and can leave you feeling anxious. Leila Green, ...

To her, being pensive, even melancholy, was no sin. Rethinking self-esteem Every reader takes from a writer the lessons they want to learn. We moderns think of Dickinson as a person of quiet ...