When it comes to yoga, you can sit, stand, twist or balance your body on one leg. You can pick different poses or asanas ...

She remembers getting emotional as a freshman. It was the first time Isabella Motteler even tried the sport of wrestling. She ...

Whether you're a seasoned yogi or interested in getting started with yoga, a Bowie-based fitness studio can help. Stephanie ...

Vernon County Over 50 is offering a gentle form of yoga starting March 4.

From dancing and gardening to cooking and card playing, there’s no shortage of activities for Lower Cape seniors this month. Some ...

Events this next week include a Veteran Listening Session at the VA Clinic in Mishawaka and a presentation on memory loss at ...

Include your group’s events in future Community Calendar listings by emailing your information to [email protected].

Lunch: Monday, grilled chicken breast or liver and onions; Tuesday, goulash or pecan crusted tilapia; Wednesday, pepper steak ...